We recently welcomed The Body Coach to the London Aquatics Centre, as he was put through his paces by British Olympic medallist Tom Daley. Joe Wicks the fitness entrepreneur behind The Body Coach was expertly coached by Tom over a short one day training session in our dry dive facility before taking on the dive challenge. Joe was able to start off on the 3 meter and quickly work up to a jump off the 10 meter diving board. Try something different and experience the Tom Daley Diving Academy yourself, we have Junior and Adult courses available. It's a fun exciting activity and a great way of developing core strength and flexibility.