Adult Swimming Lessons


We’re so excited to start welcoming back our adult swimming lessons on the 17th of May. As your safety is of upmost importance to us, we have made a number of changes in line with Government and National Governing Body guidance, along with enhanced hygiene measures, to ensure your visits are as safe as possible.

Booking will become available shortly for adult lessons. 

Every year, thousands of adults take swimming lessons across the UK. From learning to swim for the first time to developing technique while training for a triathlon or sporting challenge, the London Aquatics Centre has a range of courses and lessons for adults. There is no better place to learn new water skills than the most technologically advanced swimming centre in the UK! Developed inline with the STA, we offer three levels of instruction from beginner to intermediate to advanced lessons.


Book your place today

 If you need further assistance with lessons pleae click HERE

Course Structure



Our beginner lessons are the perfect starting point to getting you into the water whether this is your first time into a pool or have the basic forward motion throughn the water. Our fully qualified instructors will start by ensuring you are comfortable in the water whilst teaching the basics of floating. Once comfort is there the instructor will begin incorporating strokes while being supported by foam floating tools if needed. At the end of this course, you will be able to do the four basic strokes including crawl, breaststroke, backstroke, and butterfly.


The intermediate level swimming courses focus on technique including positions off the block, wall turns, and pacing strategies.


Advanced swimming lessons will see pupils develop and refine their skills, including breathing and stroke techniques. This will also put you in a great position should you wish to take your swimming to the next level.


Rolling Direct Debit* 45 mins £28.00

*Rolling Direct Debit based on a 50 week agreement.

Concessionary prices are also available, please ask at reception.

Tracking your progress

As well as expert tuition for your level, London Aquatics Centre offer state-of-the-art progress tracking for all students with a Home Portal account. Home Portal is an app which instructors will update during and after each lesson with a performance review. Login to Home Portal to understand how the instructor rates the most recent performance and track improvement over time to focus on what you’ll need to improve for the lessons ahead.


Book your place today