Swimming at London Aquatic Centre

Dive into aquatic adventure at the iconic London Aquatics Centre. With three fantastic pools, including the 50m Competition Pool and Training pool as well as an exciting Diving pool, there's something for everyone. Certified lifeguards ensure safety, while convenient access from the changing rooms makes it easy to jump right into the action. Join our thrilling public sessions or choose from a variety of tailored programmes and swimming lessons. Enjoy the flexibility of one-off swims or discover the benefits of our membership options, designed to suit your individual needs.

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Swim for Fitness

Join our invigorating lane sessions held in both the Competition and Training pools, offering 25m and 50m options. Whether you're a beginner or an advanced swimmer, you can choose from slow, medium, and fast lanes, ensuring a comfortable pace for everyone. Each session lasts for one hour. 
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Swim for All

Make a splash at our enjoyable family fun sessions that take place in the warmer Training Pool and are suitable for all ages. These sessions are perfect for practising new swimming skills, splashing around, or simply unwinding, ensuring a safe and enjoyable experience for everyone. 2 x 25m lanes will always be available in the 1.2m end of the training pool.

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Swim for Women

Experience the inclusive and empowering atmosphere of our women-only sessions, held in the private and welcoming environment of the Training Pool. These dedicated sessions create a comfortable space for women to swim and exercise, fostering a more intimate and supportive atmosphere.
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Inclusive Swim

Dive into our inclusive swim sessions held in the Training Pool.  These sessions are thoughtfully designed to create a welcoming and supportive environment for people of all abilities. Whether you're a beginner or an experienced swimmer, our dedicated staff and accessible facilities ensure a comfortable and empowering experience.

These sessions are currently unavailable.

Swimming Lessons

Learn how to swim with Better

Experience the timeless value of learning to swim with our diverse range of swimming lesson programmes. It's never too early or too late to embark on this invaluable journey. Whether you're looking to enhance your child's water confidence, teach them how to swim or seek lessons for yourself, we have you covered.

Swimbies, our baby and parent lessons, create a fun and bonding experience while building water confidence from as young as three months old. For children from pre-school age and beyond, join our Better Swim School, where expert instructors focus on developing strong swimming techniques and ensuring safety in and around the pool.

For adults, we proudly present Swim Doctor, our specialised programme tailored to meet your individual needs. Whether you're an absolute beginner or aiming to refine your technique, our dedicated instructors will guide you to achieve your goals.
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Aqua Splash

Looking for an exhilarating day of family fun? Why not tackle our inflatable obstacle course set up in the historic Olympic swimming pool? It's the perfect blend of fitness and laughter, promising a splash-filled adventure for the whole family.
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Diving lessons

Ever thought about trying diving? We're proud to house some of the UK's top diving facilities and the prestigious Tom Daley Diving Academy. No matter if you're just starting out or you're an experienced diver, we offer a variety of diving experiences tailored to your needs.
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Pool Birthday Parties

Thinking about making your child's birthday party unforgettable? Why not try our Pool Parties? Crafted for kids of all ages, our Pool Party option guarantees a thrilling session of water fun in our teaching pool. It's the perfect way for your child to celebrate their big day with friends and family.
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